“One for all, all for one” – From lifestyle medicine, health coaching, positive and coaching psychology to the emerging field of wellbeing and health coaching psychology Stephen Palmer & Joanna Sułkowska Abstract This paper introduces Lifestyle Medicine as an effective approach for the prevention and treatment of a range of non-communicable diseases. It concludes that […]
Category: Wellbeing Coaching Psychologist
What is Wellbeing Coaching Psychology?
“Wellbeing coaching psychology is the practice of health education within a coaching framework and context underpinned by psychological principles, to enhance the well-being of individuals and to facilitate the achievement of their health-related goals” (adapted Palmer, 2012). Reference Palmer, S. (2012, November). Health coaching psychology: using cognitive behavioural strategies and techniques [Workshop presentation, slide 5]. […]